WHAT KEEPS 95% OF MODERN WOMEN SINGLE

Enjoying your life as a single woman is fantastic! And by the way, necessary for the universe to connect you to a healthy love match. But what happens when you decide you’re ready to share your world with someone, but have never mastered the love game or are fearful of it? Below are four reasons 95% of modern women desiring to be in a relationship are single.

You don’t make time

You are the professional rainmaker. Your execution and drive are exceptional. But we are all wired for human touch, companionship and warmth. And who knows, one Sunday morning sipping your cappuccino on the deck of your second home in Miami Beach, you’ll think…. WOW, I truly am a badass! And you 100% are! But you’ll also be aware an important piece of your life’s puzzle is missing. As we get older companionship becomes more important.

Consider creating a few hours weekly to get out and experience new activities. There are so many cool things to learn. There are co-ed dance classes, boxing classes, golf, reading groups, you name it. Imagine saying yes to attending a friends cooking class (you hate cooking) and low and behold your rolling dumpling with your future husband?

Making, stealing, whatever you have to do to add work-free moments-in group settings- will facilitate accepting dates you’ve been forced to turn down in the past. And, you’ll feel great about it!

Singledom Feels Fine

I am not saying being single should not feel fine. I’m just throwing out the possibility that you’ve convinced yourself that you’re happier that way. The only way to get a different outcome is to create a new desired feeling more powerful than the one keeping us where we are. When you have the freedom to come home from work, cook dinner for one, and watch anything on TV without compromise, it’s easy to want things to stay this way. Even if only on a subconscious level. You haven’t worried about factoring in someone else’s wants and needs into your bigger picture in a long time. The truth is, you sort of enjoy being able to focus fully on your amazing self. Here are some questions you can ask yourself for the discomfort of singledom to be just a bit stronger than the comfort of it. Many times that’s all you need to realize you can be both single and in a relationship and feel great.

1. In 10 years from now, how would having a long-term relationship increase your happiness?

2. What are 3 ways you could have both freedom and companionship in a fulfilling marriage?

3. What old false beliefs may be attributed to you not wanting to pursue coupledom?

EX:

A partnership requires a loss of freedom.

A partnership requires choosing I give up my successful career.

A partnership with both chemistry and true emotional safety does not exist.

Self-Manifesto-The Secret Life-Changing Document

“I am not what happened to me, I am what I choose to become”. CARL JUNG

Hello Hello Hello!!

This one is going to be short and hopefully sweet but for sure a fabulous tool to never forget what is most meaningful to you.

What is a self-manifesto? It can be slightly different for everyone but heres my take on it….

SELF-MANIFESTO: IRENE’S DEFINITION

  • A Secret document that can transform your life
  • A Dialogue between your present and future self
  • A Written Reminder of who you are and what brings you meaning/makes life worthwhile
  • A Declaration of values & what you stand for

IF WE’RE UNCERTAIN OF WHAT WE LOVE, WHO WE ARE AND WHAT IS MEANINGFUL TO US…WHAT IS ALL OF THIS FOR?

Remember you are here for a reason. You have a gift to share that can only come through you, no matter that others may be on a similar journey. Nobody can be who you are and do what you do the way you do it. Nobody!

Your self-manifesto is a chance to reflect on what your gift is and where you want to focus your energy.

My Personal 2022 Manifesto

I am a safe nurturing space for my children & everyone else

I count my blessings everyday- getting there

I support, guide or put a smile on someones face everyday

I keep reaching for my professional goals (especially when I want to take a fuk-it-all and quit)

I tell my truth with kindness

I learn something new everyday

I prioritize my mental well-being

I fire my liar (my thinker)

I surrender to the things I can not change


Meaning + Pleasure = Happiness

The above is a science-backed formula from the science of Positive Psychology

Youre it!!

Irene Abbou

Irene is the creator of the The Margot Method Program which coaches single, professional women on the foundational skills of building a meaningful relationship with themselves so they can attain the love they dream of. She is an ICF, ACC Certified Personal Development coach who holds two certifications from the University of Pennsylvania on Positive Psychology and is trained in the Gottman Method for Couples Therapy.

 

The Magic of Letting Go

Hello Rockstar [FIRST NAME GOES HERE]!,

I am so excited to be writing you its feels like it’s been forever! There have been so many pivots in my world recently I’ve almost developed thigh muscle definition- almost, and I couldn’t be happier to be here with you right now.

In the process of letting go, you will lose many things from the past, but you will find yourself. Deepak Chopra

Letting go of almost anything even if it’s something we’ve been desperately trying to release is hard. There is a certain comfort to our discomfort. Have you ever had a powerful urge to floss your dog’s teeth? No? What about one to scrub your refrigerator draws? Well, that’s exactly how my inconvenient resistance to letting go rears its ugly head. Just like that, I’m about to complete a lengthy project and scrubbing bubbles hijacks every molecule of my brain.


Fortunately, today I realize, that the source of my fear of success originated from the meaning I gave my slightly strained childhood experiences. In my head, the freedom acquired from monetary wealth equaled sad, neglected little ones. My dad was very successful. Me, my baby sister and brother were neglected, so thats how my kids would end up if I made real money, right?Absolutely not! This accepted belief-I kept snug in the back pocket of my five year old OshKosh B’gosh was the biggest roadblock to my professional growth. I can almost guarantee that your wildestest longings are also being held back by the tainted lens through which you see yourself and what youre capable of.

This shows up in our grown-up life by sub-consciously finding evidence for this belief which reinforces its perceived truth. This keeps us stuck in an endless cycle of recreating the same outcomes.

Visualizing my kids as poster children for a Jerry Springer episode left me terrified, so my business excelled at the speed of a baby turtle. The frustration of not reaching my potential challenged me to make a real attempt at releasing my inner-child’s beat-up old baggage. Encyclopedia Britannica’s definition of old baggage aka belief is: a mental attitude of acceptance without the full intellectual knowledge required to guarantee its truth.

BELIEFS ARE NOT FACTS

Common Old Baggage:

  • I’m not worthy of…
  • I’m only worthy when…
  • I cannot be loved as my true self
  • I cannot have what I actually want
  • I am underving of love…
  • If I do what I want others will be unhappy

 

My business goal was transforming the quality of people’s lives by teaching them the foundational skills of intimate human connections. I finally understood that inherent to reaching my goal was releasing my association of career advancement with a collapsed home life. This led me to get reacquainted-yet again- with the most important relationship I’ll ever have, the one with myself.

Shortly after identifying what was holding me back, I made a commitment to a daily practice of prioritizing my mental health. When we are fully conscious of who we are and attuned to our self-worth; we are unstoppable.

My full time job is my mental health. I am most interested in mental health for without it, we can lose life. The quality of our life is directly related to our attention to our mental health.

Elizabeth Gilbert

In 2020, I hired a business coach, began group therapy, and like a sign from the universe; beautiful human connections and opportunities started presenting themselves to me. Collaborations with businesses in fields I didn’t know much about knocked at my door. Meaningful friendships were created and bloomed despite not being able to physically be near one another. Tami Holzman the Queen Connecter thank you for being such an integral piece of my growth and holding my hand through so many new-isms.

If there’s anything certain in this human chop salad we call life, it’s change. If we have a longing for something that never goes away, listen to it! That is a power greater than yourself guiding you towards what you always knew was meant for you.

Let go of the old and follow your heart to the place where anything is possible!

Rumi once said, what you seek is seeking you.

There is an inextricable bond between gaining something extraordinary and releasing old versions of ourselves. It’s simply part of the process to the crazy amazing new chapter of our life.

My question to you is…

WHAT MUST YOU LET GO OF TO LIVE YOUR BEST LIFE?

Biggest Hugs,

Irene Abbou

Irene is the creator of the Happiness Within Reach program which coaches driven men and women to open their hearts to self-love while forming deep and meaningful interpersonal relationships with others. She is an ICF, ACC Certified life and business coach who holds two certifications from the University of Pennsylvania on Positive Psychology and is trained in the Gottman Method for Couples Therapy. She is also an Amazon best-selling co-author of the book How To Be Crazy Amazing During Difficult Times.