Professional women’s guide to true fulfillment
By: Irene Abbou
Have you ever experienced an a-ha moment that transformed your entire perception of what was important? About six months ago on my 6am jog/walk in Hancock Park, while hugging Edward my favorite cherry blossom tree, something hit me like a ton of bricks. It was as if a mish mashed message I have always known existed at the deepest center of my gut put on newly prescribed superhero glasses.
What if the secret to modern day success is living our lives with a more holistic feminine approach?
You know how we were taught that if we just reached these mile stones like graduate college, accomplish more, compete more, and prove our value more; we would finally have earned the right to happiness in all aspects of our lives?
The holistic feminine approach says the opposite…its foundation being, create space for happiness and schedule what feeds our body (exercise, rest, healthy nutrients), heart (genuine relationships) and soul (play, spiritual practices, quiet, nature) first. Second, be 100% clear on how we want to feel and who we want to be more of. Thirdly, start everyday with the intention of embodying this new version of you. Productivity and results will flow naturally when we give our divine feminine energies a voice to collaborate with our masculine strengths.
For example lets say you recognize that you are a control chaser but you desire to feel more flexible and be more vulnerable; instead of succumbing to the autopilot version of you that gets triggered at certain weekly meetings,
Is the stress I am inflicting on myself via my thoughts getting me closer to being more flexible and vulnerable?
Why was being more flexible and vulnerable important to me?
Is this current thought useful?
What do I need to let go of to embody this new version of myself?
How can I integrate a 5 min rest and repair ritual when I become emotionally charged?
The holistic feminine approach is being committed to how we want to be as women, growing the whole self while being intentional about how we desire to feel while reaching our professional goals.
- Getting Ahead to Feeling Alive
- Competitive to Collaborative
- Looks Good to Feels Good
- Results to Experience
Although this idea of embracing our feminine superpowers goes against our cultures, get ahead at all costs path to the American success story, it’s the key to fulfillment! Imagine a culture that encourages real human connections, collaboration and a sense of safety in and out of our workplace. We can create this for ourselves, everyday.
This is modern feminine success.
This is what I know is possible for all of us.
Irene is the creator of the 90 DAYS TO HAPPY program which coaches success driven women to open their hearts to self-love while forming deep and vulnerable relationships with others. She is and ICF Certified Life coach, trained in the Gottman Method for couples therapy and is also certified by University of Pennsylvania in Positive Psychology Applications & Interventions.